Enjoy Present Moments for Nuggets of Health

Error message

Warning: ini_set(): Session save handler "user" cannot be set by ini_set() in include_once() (line 144 of /home1/janngreg/public_html/sites/default/settings.php).
Submitted by Gregg Jann on Thu, 2015-01-15 13:52

Live in the moment, and enjoy each kernel of life while living mindfully. I heard from a Christian minister that living in the present moment is health. I mean more kindness and pleasant, even radical emotions of loving someone to take it all in.

Like meditatively for the Christian form of The Examine of appreciating the dollops of daily experiences at bedtime with deep reflection is a sum up making remarkable simplicity. As you go about your day, take in each discrete moment that refreshes and recharges your energy. Whether in pleasant conversation with somebody it could be anyone, or fine morsels of products like eating mindfully, or simply taking in whatever the weather as you go from one building to the next while outside needs registering the moments for storehouses of liking.

This combats depression and morose mental frame sets to dwell on or reflect on those moments of a higher plane. It is like appreciating God in your life.

Prevention and Health